40 Day Abundance Activation - Starts 1/31
at 6 am
Learn a breath work practice to purify your energy and align you with the frequency of wealth ЁЯТ╕
Embrace Wealth on all Dimensions
Join the community for a abundance energy activation
This is a 40 day Kriya (breathwork practice)
This practice is donation based. We'll be meeting at 6 am pst to commune with our higher selves.
6 am - stretch
6:15 am - Sobagh Kriya
6:35 am - Gratitude journaling
The kriya we'll be doing is below. You can do it with the video to learn it and then do it live with us over Zoom in the mornings.
If you miss the morning, this video will be available for you.
Free 15 min yoga class
We start each day with stretching so you can do your own thing, or follow along with this class.
Mantras chanted during practice
Ong Namo Guru Dev Namo
Ong namo guru dev namo (Sanskrit: реР рдирдореЛ рдЧреБрд░реБ рджреЗрд╡реН рдирдореЛ) is an important mantra used often in Kundalini yoga. This mantra means “I bow, or salutations to the divine teacher.” It can also be viewed as meaning, " bow to the teacher within." It is also sometimes called the Adi mantra.
This mantra is usually chanted three times at the beginning of a Kundalini yoga practice or class. Ong namo guru dev namo is considered a high vibration, protective mantra as it is believed to help the yogi to connect with the power and insights of the community of Kundalini yoga students and teachers as a whole. This connection with wider power is referred to by the Kundalini community as the "golden chain."
Ong Namo Guru Dev Namo
Each word in ong namo guru dev namo possesses meaning:
Ong is another way of saying the popular “om,” which is thought to constitute the Divine in the form of sound. Ong has the advantage of moving the sound in the mouth from the front all the way to the back. This vibrates and stimulates various points on the roof of the mouth, which in turn stimulates different parts of the brain, specifically the pituitary gland.
Namo is actually the word, namaha, which specifically means “my salutations.” The “aha” in that word can change to an “o” in a Sanskrit linguistic a process called sandhi. This usually happens when certain letters are together, or to create the correct number of syllables for the flow of the mantra.
Guru is a specific teacher that acts as a spiritual leader for a disciple. Usually the devotees follow the instructions and practices laid out by the teacher in an attempt to achieve heightened spiritual growth or enlightenment.
Dev is a shortened way to say Deva. This shortened version of the word is usually found and influenced by the Hindi language. In Sanskrit and Hindi, Deva means, a god, the divine or an angel. In this sentence, it is the adjective for the previous word, guru. It describes the teacher as divine and exalted.
Ong namo guru dev namo honors both the inner wisdom of the yogi and the power of their community. A teacher may use it at the beginning of class in order to connect with their own teachers and the guidance of the community, thus allowing that power to teach through them. They are, therefore, drawing on the whole history and lineage of those who have come before them.
This mantra is said to refine the energy of the yogi chanting it as well as the energy around them. Some say it allows for a tuning in to a particular frequency of vibration in which the deepest understanding of Kundalini yoga can be accessed. This enhances the effect of the yoga practice. Ong namo guru dev namo can also be used by an individual yoga student to remind him/herself that they are their own greatest teacher.
For the pronunciation of ong namo guru dev namo, the “o” is like the “o” in open. The “a” is open as in the “a” in father. And “e” is pronounced like the “ay” in the word way or hay.
Aad Guray Nameh
Aad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Guroo Dayvay Nameh
Aad Guray Nameh, or the Mangala Charan Mantra, is a mantra of protection that invokes the protective energy of the universe. This mantra should always be chanted 3 times in a row and is often chanted after tuning in to a class with the Adi Mantra.
Many people chant this mantra when they need extra protection. It is part of the “triple mantra,” and is often repeated before driving a car to create a protective energy around those in the car.
Har Haray Hari Wahe Guru
The mantra for creativity, Har Haray Hari Wahe Guru, is in four parts and represents the cycle of creative activity.
Har represents the seed potential of Infinite Creativity.
Haray represents the flow of the Creative Force.
Hari represents the manifestation of the Creative Force.
Wahe Guru is an expression of joy and wonder at the beauty of this process.
